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We will be holding outdoor small group skill sessions.  Our plan is to meet on various fields throughout the week to provide skills sessions.  We will provide a sign up genius with various locations, times, coaches, and age groups.  You can sign up for as many as you would like each week.

If you are attempting to sign up and all slots are taken please let me know.  If this happens to several people we can add more sessions.

Each session is $25 a player that will be paid through Venmo to @Katie-Stribling-1

Please do not attend a session if you have any symptoms of COVID-19, even if you have already paid.  You will be refunded.


We will be following strict guidelines provided by USA Field Hockey on how to return to play.

  1. Each session will be up to 8 girls and one or two coaches.

  2. Only players will be allowed on the field, no parents.

  3. When you arrive at the field all your gear, shoes, shinguards must already be on.

  4. Please arrive at the exact time, don’t hang out on the field before the session begins.

  5. When you arrive coaches will have properly social distanced areas for you to stand in.

  6. Only individual skills and passing drills will be taught.  No scrimmaging.





  • Limit training groups to 10 or less

  • Limit coaches to 2 or less

  • Limit attendance to those that can confirm no symptoms of COVID-19 for the past 14 days.

  • Minimize changes in small group participants - assign groups and keep them the same

  • Don’t allow parents and spectators to stay at the facility, only drop off and pick up

  • Coaches handle all shared equipment - balls, cones,etc

  • Athletes use own water bottle, towels, and personal hygiene products

  • No high fives or handshakes

  • Focus on drills that allow for social distancing to be maintained


Welcome to NoVa Field Hockey Xtreme

– A field hockey league designed for those who love the game.

At Xtreme, we want to help each player grow and develop into the field hockey player they want to be. We pride ourselves in our positive coaching style and highly personal small group training.  We strive to know each of our players' individual skill level so we can  take their game to the next level.  

Because we understand that academics, community service, and other sports or activities are important in the lives of our athletes, we help our girls balance their dedication to field hockey with their other commitments.  At Xtreme, we want our players to be committed, work hard, and push themselves to be the best players they can be. 

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